The Ultimate Fitness Workout Part Three: Agility & Recovery

The Ultimate Fitness Workout Part Three: Agility & Recovery Many fighters are known for their smooth or slick movements. How do fighters get so “light” on their feet and mobile? Every fighter has their own secret methods as to how they achieve this. Two important factors are agility and recovery.    In this series on … Continued

The Ultimate Fitness Workout Part Two: Strength

The Ultimate Fitness Workout Part Two: Strength                       There’s a saying that there’s being in shape, and then there’s being in “boxing shape,” which is a whole different level of fitness. Floyd Mayweather has now made the essentials of the boxing workout accessible to everyone … Continued

The Ultimate Fitness Workout Part One: Cardio

You don’t have to be a boxing fan to know that a boxing workout is one of the best ways to get in top shape. And you don’t have to be an aspiring fighter to take the boxing pathway to fitness. Anyone who has seen any of the “Rocky” movies, or any other boxing movie … Continued

Ten Iconic Quotes from Floyd Mayweather

 Floyd Mayweather is a boxing legend, money-making genius and media icon whose every comment makes news and reaches millions of social media followers. Here for your perusal is a sampling of ten of his quotes. Let us know how you would rank them or share your favorite Floyd quotes! #10: “Today, Rolls Royce was the … Continued

Five Things You Might Not Know about Gervonta Davis

Five Things You Might Not Know about Gervonta Davis Post Davis v. Barrios on June 26, 2021 Gervonta Davis (24-0-0) headlined another Showtime PPV event when he took on Mario Barrios (26-0-0) on Saturday, June 26, 2021 at State Farm Arena in Atlanta, Georgia. Davis went up to the light welterweight division for the first … Continued

Gervonta Davis Chasing Greatness

Davis Defeats Marrio Barrios via 11th Round TKO on June 26th Gervonta “Tank” Davis (25-0, 24 KOs) continues to work toward sealing his spot in boxing history. On Saturday June 26th he took another step towards boxing greatness by taking the WBA Super Lightweight championship belt from Mario “El Azteca” Barrios (26-1, 17 KOs) in … Continued

Badou Jack Trained for Perfection and It Showed

Jack Bested Dervin Colina with a Round 4 TKO on June 6th Badou Jack (24-3-3) trains for perfection, and it shows. On June 6th at Miami’s Hard Rock Stadium, he defeated Dervin Colina (15-1-0) decisively, besting the formerly undefeated Venezuelan with a TKO in the fourth round.  Jack says he wanted to be perfect when … Continued